Weaving Well-Being 3rd Class: Positive Emotions

Weaving Well-Being: Positive Emotions Pupil Book (3rd Class) by Fiona Forman & Mick Rock

This Positive Emotions Pupil Book consists of 10 lessons which introduce children to five evidence-based strategies to boost positive emotions on a daily basis. Each of these strategies is presented as an ‘ingredient’ which makes up a ‘Positive Emotion Potion’.

Strategies:

Expressing gratitude

Understanding and experiencing 'Flow' activities

Performing acts of kindness

Noticing and savouring small positive events

Keeping fit and healthy.